Books - Food - Diet - Dairy free
Books 1 to 9 of 9 - Diet - Dairy free |
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Eat Well Cookbook: Gluten-free and Dairy-free Recipes for Food Lovers by J. Purser and Snowball
Do you have or suspect you have food sensitivities? The good news is that there are ways of having your cake and eating it too. Based on their combined experience in food and natural health, Jan Purser and Kathy Snowball have created another cookbook with sensational healthy food suitable for all occasions, whether it's dinner for two, a family meal or entertaining the masses. And it's all gluten and dairy-free, making it suitable for people with sensitivities or allergies in those areas. Following on from the success of their award-winning The Detox Cookbook, this is a book of recipes and practical advice for living well, for people with a passion for food who also want to keep a close eye on their health.
Paperback, 192 pp, $35.00. Buy
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The Complete Guide to Gluten-free and Dairy-free Cooking by Glenis Lucas
This book is a wonderful collection of gluten-free and dairy-free recipes, showing how you can avoid these ingredients while still enjoying appetizing and healthy food. The selection includes soups, salads, fish, meat, and vegetarian dishes, and a surprisingly large selection of breads, cakes, pastries, desserts and drinks - over 200 delicious recipes in all. You will also find essential information on the differences between classical allergy and intolerance, diagnosis and treatment of allergies and particular deficiencies and sensitivities - as well as foods and drinks to avoid. The book is fully supported by Allergy UK.
Paperback, 256 pp, $24.95. Buy
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Sweet Alternative, A by Ariana Bundy
Wheat, gluten, soy and dairy allergies and intolerances are on the rise. Whether you have excluded these ingredients through choice or necessity, desserts are usually the first casualty. Sweet Alternative shows that desserts are back on the menu and shows how to make professional and delicious desserts without using butter, cream or flour, with no need to compromise on taste by using classic store-bought or homemade ingredients such as praline pastes, candied peels, coffee extracts and excellent quality chocolate.
Hardback, $49.95. Buy
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The Breadmaker Bible by Karen Saunders
From crostini to croutons, sourdough to stolen, this text shows the reader inspirational new ideas, techniques and innovative recipes for the breadmaker. Recipes are included as well for dairy-free and wheat and gluten-free breads.
Hardback, 176 pp, $55.00. Buy
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Recipes for Dairy-free Living by Denise Jardine
More than 50 million Americans suffer from some form of dairy intolerance. So what's a dairy-aholic to do when dairy is no longer an option In this book, chef and author Denise Jardine aims to prove that you don't have to give up the foods you love.
Paperback, 197 pp, $34.95. Buy
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Gluten, Wheat and Dairy Free Cookbook by Antoinette Savill
Aimed at those with lactose and wheat sensitivity, coeliac disease, asthma and eczema or chronic fatigue, this cookbook includes over 200 recipes that cover the entire range of dishes.
Paperback, 288 pp, $35.00. Buy
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Vegetarian Cooking Without by Barbara Cousins
By giving the body a sufficient amount of the nutrients it needs, it has the best opportunity to heal itself and stay well. The recipes in Cooking Without obtain their flavour from ingredients which are health promoting rather than from high levels of fat or sugar. Ingredients such as wheat, dairy products and yeast have also been excluded as these foods can be an underlying factor in health problems. The book encourages you to build health by eating enough of the right kind of food at regular intervals. The result is a way eating that encourages the body to produce extra energy which can then be used for elimination, healing and weight control.
Paperback, 224 pp, $32.99. Buy
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Dairy-free Cookbook by Jane Zukin
Discusses lactose intolerance and the need for calcium in the diet, and shares recipes for appetizers, breads, soups, salads, meats, poultry, seafood, and frozen desserts.
Paperback, 336 pp, $35.95. Buy
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Levana Cooks Dairy-Free!: Natural and Delicious Recipes for Your Favorite Forbidden Foods by Levana Kirschenbaum
Fifty million Americans are mostly or completely lactose intolerant. The majority assume that steering clear of dairy means giving up their favorite dishes. Respected caterer, baker, and restaurateur Levana Kirschenbaum sets out to change that perception with this collection of creative and luscious recipes, all significantly leaner than their dairy-rich counterparts and made with natural dairy substitutes such as soy, rice, oat, and almond milks. Enjoy delicious foods such as Avocado Cucumber Soup, Blueberry Scones, Salmon Tomato Quiche, Tofu Spinach Lasagna, and Chestnut Almond Pudding with Chocolate Sauce. With a wide selection of both vegetarian and meat meals, these recipes will surprise and delight both the casual cook and the five-st
, 160 pp, $31.95. Buy
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