|
|
Healing with Vitamins
Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness. What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. 'Healing with Vitamins' offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high cholesterol, insomnia, and migraines.
Paperback, 608 pp, $30.95. Buy
now |
|
|
My House is Killing Me!, The Home Guide for Families with Allergies and Asthma by Jeffrey C. May
Scrutinizing house dust and air samples with a microscope, indoor air quality expert Jeffrey May seeks to help people identify what is causing their health problems. He draws on personal stories of suffering and relief to discuss links between environmental factors and allergies and asthma
Paperback, 400 pp, $29.95. Buy
now |
|
|
Food Combining for Health by Doris Grant
The Hay diet (food combining) can improve health and vitality. This guide to the Hay diet combines the experience of two of the most respected authors in the field. This diet is becoming increasingly popular for sufferers of allergies. It works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved. This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including: -digestive disorders such as IBS and indigestion - obesity - ulcers - arthritic pain - persistent migraines and headaches - skin problems such as psoriasis and eczema. Plenty of suggestions and over 90 recipes.
Paperback, 288 pp, $17.95. Buy
now |
