Books - Health - Women - menopause
Books 21 to 40 of 44 - Women - menopause |
|
|
Menopause by Milton Hammerly
Presenting life strategies that can make for a more comfortable menopause, this handbook takes an integrative approach to managing all phases of a woman's transition.
Paperback, 341 pp, $16.95. Buy
now |
|
|
Coping with the Menopause by Janet Horwood
Nowadays there is much that can be done to treat the symptoms of the menopause and make this stage in life a positive one. This book explains the different options, from HRT to complementary therapies and self-help approaches
Paperback, 128 pp, $21.95. Buy
now |
|
|
Tell Me What to Eat as I Approach the Menopause, Nutrition You Can Live with by Elaine Moquette-Magee
Based on medical information. Readers gain an understanding of why they feel the way they do, and more important, they discover simple, practical things they can do to improve their diet so they feel better and cope more easily with the symptoms
Paperback, 160 pp, $19.95. Buy
now |
|
|
The Menopause Diet Daily Journal by Larrian Gillespie
Paperback, 93 pp, $15.95. Buy
now |
|
|
Menopause and Homeopathy, A Guide for Women in Midlife by Ifeoma Ikenze
his book shows how homeopathy can help women over 35 through the common problems of middle age, the symptoms of menopause, emotional life changes, infections, PMS, and more
Paperback, 200 pp, $37.95. Buy
now |
|
|
Menopaws, The Silent Meow by Martha Sacks
This full-color book of gentle humor provides inspiration and playful coping strategies for the millions of women who are a bit apprehensive about the change of life. Illustrated with 48 paintings of spunky, inspiring cats
Paperback, 64 pp, $21.95. Buy
now |
|
|
Estrogen Naturally by Nina Shandler
For the 40 million menopausal women in America, here is the breakthrough eating program that enables them to replace estrogen naturally--through the kitchen rather than the drugstore. Illustrations
Paperback, 300 pp, $23.95. Buy
now |
|
|
The Premature Menopause Book by Kathryn Petras
Petras, who has faced the problem of early menopause, lists hundreds of resources, Web sites, and support groups, and shares the advice of women going through the experience
Paperback, 406 pp, $23.95. Buy
now |
|
|
Action Plan for Menopause, Your Guide to a Healthy, Vibrant Transition by Barbara Bushman and Janice Clark Young
Reduce menopausal symptoms, promote bone health and decrease your risk of cardiovascular disease. Based on latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fitness level, and health. Learn the best and safest exercises; how diet, medication and exercise affect symptoms
Paperback, 232 pp, $30.95. Buy
now |
|
|
Muscle Your Way Through Menopause, Anti-aging Exercise Strategies for a Leaner, Younger and Sexier Future by Judith Sherman-Wolin
For women who are committed to maintaining their health and determined to defy the signs of aging in the process, as well as some of the symptoms of "the change", this work presents fifty detailed exercises with instructional photographs to help maintain and build lean muscle tissue and lose weight and fat
Paperback, 224 pp, $30.95. Buy
now |
|
|
Chicken Soup for the Soul in Menopause, Living and Laughing Through Hot Flashes and Hormones by Jack Canfield, Dahlynn McKowen and Mark Victor Hansen and others
< p> A laugh-out-loud, pick-me-up collection of stories for the millions of women who are battling hot flashes, mood swings and mental lapses.< /p> < p> As baby boomers hit their late forties and fifties, a record number of women are going through menopause. Whether they're in & quot; active& quot; menopause or just beginning to experience their first gray hairs and the hot nights of perimenopause, they'll find support, comfort and advice in this collection of stories from women who've been there and have survived. < /p> < p> With chapters such as What's Age Got to Do with It?; This Is Not Your Mother's Menopause; Mental-Pause; Hormones, Schormones; and Who Turned Up the Heat?, women will gain renewed perspective on reaching the milestone o
Paperback, 384 pp, $32.99. Buy
now |
|
|
The Menopause Manager, A Safe Path for a Natural Change by Mary Ann Mayo and Joseph L. Mayo
Provides women with complete information on menopause and guidance on how to make the best health-care choices
Paperback, 352 pp, $39.95. Buy
now |
|
|
Early Menopause by Sheralyn McGuinness
Paperback, 142 pp, $21.95. Buy
now |
|
|
The Natural Estrogen Diet and Recipe Book by Lana Liew and Linda Ojeda
< div> The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.< /div>
Paperback, 240 pp, $23.95. Buy
now |
|
|
You're Not Crazy It's Your Hormones: The Hormone Diva's Workbook by Larrian M. Gillespie
Paperback, 224 pp, $31.95. Buy
now |
|
|
The Menopause Diet by Larrian Gillespie
Paperback, 224 pp, $35.95. Buy
now |
|
|
The Menopause Answer Book by Marsha Speller
Women dealing with menopause and pre-menopause are bombarded with information, but often have a hard time figuring out what applies to them and how to choose between conflicting advice. This workbook allows women to carefully assess their own symptoms and then seek out the information and treatments that are tailored to their own specific needs
Paperback, 336 pp, $25.95. Buy
now |
|
|
Menopause Made Easy; How to Make the Right Decisions for the Rest of Your Life by Carolle Jean-Murat
What happens to the body during the peri-menopause and menopausal years? What is the difference between natural and synthetic hormones? How does HRT affect heart disease and bone loss? These and many other questions are answered in this text
Paperback, 312 pp, $24.95. Buy
now |
|
|
Menopause, Bridging the Gap Between Natural and Conventional Medicine by Lorilee Schoenbeck, M.Brooke Barrs and Cheryl A. Gibson and others
In this clearly-written, balanced and authoritative work, three experts--a practicing naturopathic physician, a medical doctor, and a psychiatrist--show women how to take charge of their own health, knowledgeably and confidently
Paperback, 304 pp, $22.95. Buy
now |
|
|
The Everything Menopause Book: Reassuring Advice and the Latest Information to Keep You Healthy and Sane by Ramona Slupik
Written by a respected gynecologist who communicates with the reader in a down-to-earth voice, this book offers women sensible, practical advice for staying healthy, happy, and sane during this important transition
Paperback, 321 pp, $29.95. Buy
now |
|
